Energy slice
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Category: Fun Stuff
Forum Name: Food and Recipes
Forum Description: Got a failproof recipe that you'd love to share, or looking for an idea for dinner? Swap recipes here!
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Topic: Energy slice
Posted By: snugglebug
Subject: Energy slice
Date Posted: 30 July 2011 at 9:54pm
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This slice is so cheap to make and it's absolutely delicious. Make it for DH and his workmates and they love it.
125g butter 1/2 cup sugar 2 tbsp maple flavoured syrup 2 and 1/4 cups of rolled oats 1/4 cup dessicated coconut Dried apricots, diced, about 1 cup Chocolate chunks/buttons 1 cup (or more if you like haha) Melt the butter, sugar and maple syrup in a saucepan then leave to boil softly for 3 minutes. Mix the rolled oats, dried apricots and coconut in a bowl. Add the butter, sugar and syrup mix and stir. Leave for 5 mins to cool. Then add the chocolate and mix in. Pour into slice tin, and pat down flat with the back of a spoon. Bake at 180 degrees (best on normal bake not fan) for 25 mins. Leave to cool, then cut and enjoy!! :) Absolutely loving this slice. It is on an ad for low GI sugar so you can use the chelsea low GI sugar with it but I have done it with regular sugar too ------------- Me 28, DH 29 DS born 20 Nov 2010 (4 years old) #2 due October 7 http://lilypie.com" rel="nofollow"> 
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