Talked to my MW the other day. She recommends 5W and oral EPO from 35 weeks, vaginal EPO from 37 weeks and walking 20 minutes a day from 37 weeks.
I'm walking 2-3 times a week already but will increase that now my hours at work have cut down - good for keeping my butt and thighs in shape (something resembling shape ) as well.
I took a birthing tonic for a week, then acupuncture for a week starting at around 39 weeks and bubs came naturally at 41+3, it was good not to have to be medically induced...
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Pre-birth "priming" for birth
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) as well.
