I have not experienced MS at playgroups or anything as only have one child- so can only recommend the usual things: sea sickness bands, ginger tea/cookies, acupuncture- that was amazing for me.
I threw up at least 3 times a day from 6 weeks pregnant until baby was 3 weeks old, so acupuncture helped me to function (and get cervix ready for the birth).
I hope your MS does not last long and you feel better soon!
Edited by TeacherLady - 18 June 2013 at 1:10pm