https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Sun, 10 May 2026 19:38:37 +0000 Tue, 01 May 2007 13:08:15 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.05 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=7150 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138502&title=insomnia#138502 Author: Maya
Subject: 7150
Posted: 01 May 2007 at 1:08pm

busymum wrote: I think you have to get off the comp first Emma

I know! I try to call it quits at 8.30pm every night, but I have so much work on at the moment it's just crazy! And I am a bit of a workaholic ]]> Tue, 01 May 2007 13:08:15 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138502&title=insomnia#138502 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138500&title=insomnia#138500 Author: Kellz
Subject: 7150
Posted: 01 May 2007 at 1:01pm

Me too Emma! I can be so so sleepy, then as soon as my head hits the pillow Im WIDE awake! Got good when it happens after everytime Im up to Isla in the night ]]> Tue, 01 May 2007 13:01:51 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138500&title=insomnia#138500 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138499&title=insomnia#138499 Author: busymum
Subject: 7150
Posted: 01 May 2007 at 1:00pm

I think you have to get off the comp first Emma ]]> Tue, 01 May 2007 13:00:18 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138499&title=insomnia#138499 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138483&title=insomnia#138483 Author: Maya
Subject: 7150
Posted: 01 May 2007 at 12:32pm

I'll be watching this thread for ideas too! I just can't shut my brain down at night ]]> Tue, 01 May 2007 12:32:34 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138483&title=insomnia#138483 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138469&title=insomnia#138469 Author: busymum
Subject: 7150
Posted: 01 May 2007 at 12:11pm

Writing in a journal before bedtime so you can get everything off your mind?]]> Tue, 01 May 2007 12:11:44 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138469&title=insomnia#138469 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138463&title=insomnia#138463 Author: emeldee
Subject: 7150
Posted: 01 May 2007 at 12:07pm

I'm guessing that you've tried all the usual suspects like warm milk drinks, bath half an hour before etc so I'll go straight for the drug route...

Phenergen (the anti-histamine) is a good, low level sleep inducer. Drug information sheet is here -> Medsafe
And it is available as a pharmacy-only medicine - talk to the pharmacist.
]]> Tue, 01 May 2007 12:07:25 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138463&title=insomnia#138463 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138456&title=insomnia#138456 Author: Bizzy
Subject: 7150
Posted: 01 May 2007 at 11:57am

no coffee or caffeine products after 3pm....warm milk before bed...

i know some people on another board had good results with milky chamomile tea, so maybe give that a go.]]> Tue, 01 May 2007 11:57:20 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138456&title=insomnia#138456 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138392&title=insomnia#138392 Author: FionaS
Subject: 7150
Posted: 01 May 2007 at 10:50am

Anyone had it and conquered it? I've had it for 5.5 months and even though my wee girl is now sleeping quite well my insomnia continues. Docs suggest antidepressants but I'm not depressed...just can't sleep. I've tried homeopathic stuff to no avail.

Anyone got any theories or success stories?]]> Tue, 01 May 2007 10:50:17 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=7150&PID=138392&title=insomnia#138392