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  <title>OHbaby! Forums : Christchurch ladies - City 2 Surf</title>
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   <title><![CDATA[Christchurch ladies - City 2 Surf : for me Ive just figured out how...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=5332&amp;PID=104218&amp;title=christchurch-ladies-city-2-surf#104218</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 5332<br /><strong>Posted:</strong> 25 January 2007 at 9:15pm<br /><br />for me Ive just figured out how far 5kms etc.. is and i walk that path each night.<br />Im happy to come to your house and go for walks from there during the day if you want to. we can work out distance so we know how far we need to be going and can extend it from there.]]>
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   <pubDate>Thu, 25 Jan 2007 21:15:09 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=5332&amp;PID=104218&amp;title=christchurch-ladies-city-2-surf#104218</guid>
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   <title><![CDATA[Christchurch ladies - City 2 Surf : What sort of training and where?...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=5332&amp;PID=104217&amp;title=christchurch-ladies-city-2-surf#104217</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2644">Tastic</a><br /><strong>Subject:</strong> 5332<br /><strong>Posted:</strong> 25 January 2007 at 9:12pm<br /><br />What sort of training and where? I dont have a car<br /><br />Trish]]>
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   <pubDate>Thu, 25 Jan 2007 21:12:57 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=5332&amp;PID=104217&amp;title=christchurch-ladies-city-2-surf#104217</guid>
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   <title><![CDATA[Christchurch ladies - City 2 Surf : Its 12kms which would take about...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=5332&amp;PID=104124&amp;title=christchurch-ladies-city-2-surf#104124</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 5332<br /><strong>Posted:</strong> 25 January 2007 at 4:34pm<br /><br />Its 12kms which would take about 2 hours. You can walk, ride, skate whatever. There are toilet and drink breaks along the way. It really honestly wouldnt be that hard if you want to do it you can start training with me during the week. I was really worried i wouldnt be able to do the SUB challenge i did on the weekend but you get so wrapped up in the atmosphere you dont even notice.]]>
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   <pubDate>Thu, 25 Jan 2007 16:34:13 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=5332&amp;PID=104124&amp;title=christchurch-ladies-city-2-surf#104124</guid>
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   <title><![CDATA[Christchurch ladies - City 2 Surf : i&amp;#039;d do it but i may have...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=5332&amp;PID=104093&amp;title=christchurch-ladies-city-2-surf#104093</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=993">jack_&_charli</a><br /><strong>Subject:</strong> 5332<br /><strong>Posted:</strong> 25 January 2007 at 3:11pm<br /><br />i'd do it but i may have a heart attack, i'm so unfit!  is it far?]]>
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   <pubDate>Thu, 25 Jan 2007 15:11:36 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=5332&amp;PID=104093&amp;title=christchurch-ladies-city-2-surf#104093</guid>
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   <title><![CDATA[Christchurch ladies - City 2 Surf : what do you do for it? is it just...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=5332&amp;PID=104072&amp;title=christchurch-ladies-city-2-surf#104072</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2644">Tastic</a><br /><strong>Subject:</strong> 5332<br /><strong>Posted:</strong> 25 January 2007 at 2:02pm<br /><br />what do you do for it? is it just walking ? how long?]]>
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   <pubDate>Thu, 25 Jan 2007 14:02:43 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=5332&amp;PID=104072&amp;title=christchurch-ladies-city-2-surf#104072</guid>
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   <title><![CDATA[Christchurch ladies - City 2 Surf : Ok ladies, on the 25rd of March...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=5332&amp;PID=103023&amp;title=christchurch-ladies-city-2-surf#103023</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 5332<br /><strong>Posted:</strong> 21 January 2007 at 10:09pm<br /><br />Ok ladies, on the 25rd of March is the city to surf and I am entering. If anyone is keen to do it with me send me a PM. Its only $10 to enter and you still have about 9 weeks to train. Its pushchair friendly and a great was to make yourself get off your butt. I did the molenberg sub walk today, 10kms and although im shattered Im so proud of myself for doing it. Once i registered i knew i had to do it and starting training pretty much every night and i feel so good for it. So if you've ever wanted to give it a go now is your chance.]]>
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   <pubDate>Sun, 21 Jan 2007 22:09:37 +0000</pubDate>
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