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   <title><![CDATA[Losing weight while pregnant : In the last year I&amp;#039;ve gained...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=47584&amp;PID=5910550&amp;title=losing-weight-while-pregnant#5910550</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=226714">HazelGrace266436</a><br /><strong>Subject:</strong> 47584<br /><strong>Posted:</strong> 20 March 2021 at 10:16pm<br /><br />In the last year I've gained 30lbs and now weigh 165.I just found out I'm pregnant for the first time. Prior to this pregnancy I was planning on doing the 21 day fix program which had worked for me before. What do you think, is this safe?<br /><br />UPDATE: I went to the Dr. and she said any amount of exercise is OK, lifting, running, biking, etc. I wasn't concerned about limiting my food intake or dieting per say, just starting a healthy lifestyle which is what the 21 day fix is; eating clean and eliminating carbs and fats. But any exercise is OK and encouraged at this point. <a href="https://routerlogin.uno/" target="_blank" rel="nofollow">https://routerlogin.uno/</a><span style="font-size:10px"><br /><br />Edited by HazelGrace266436 - 21 March 2021 at 9:29am</span>]]>
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