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   <title><![CDATA[Epi-No and Perineal massage : &amp;#128523; ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44636&amp;PID=5883221&amp;title=epino-and-perineal-massage#5883221</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=102997">LofaSara136861</a><br /><strong>Subject:</strong> 44636<br /><strong>Posted:</strong> 03 May 2015 at 11:41pm<br /><br />&#128523;]]>
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   <title><![CDATA[Epi-No and Perineal massage : Hi Tracy, thanks for your comment....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44636&amp;PID=5883220&amp;title=epino-and-perineal-massage#5883220</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=116887">Mama5</a><br /><strong>Subject:</strong> 44636<br /><strong>Posted:</strong> 03 May 2015 at 10:35pm<br /><br />Hi Tracy, thanks for your comment. I haven't found that much info about the epi-no or perineal massage that comes from actual women who've tried it. I guess it's worth a go, but you're right there are other factors that influence your body that could help or hinder things. Good luck with the rest of your pregnancy! ]]>
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   <pubDate>Sun, 03 May 2015 22:35:58 +0000</pubDate>
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   <title><![CDATA[Epi-No and Perineal massage : Used it with my first and my pelvic...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44636&amp;PID=5883195&amp;title=epino-and-perineal-massage#5883195</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=102753">Tracy136649</a><br /><strong>Subject:</strong> 44636<br /><strong>Posted:</strong> 02 May 2015 at 10:42pm<br /><br />Used it with my first and my pelvic floor was tight.  I still ended up having an episiotomy, my perineum just wasn't stretching.  I've just reached 28 weeks with second pregnancy and will use it again and maybe also massage.&nbsp;&nbsp;&nbsp;There's so many factors that influence things, such as position you are in for pushing phase of labour. Sorry, not sure if this is helpful for you deciding.&nbsp;&nbsp;&nbsp;<br /><br /><br />]]>
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   <pubDate>Sat, 02 May 2015 22:42:47 +0000</pubDate>
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   <title><![CDATA[Epi-No and Perineal massage : Hi ladies, I wonder if anyone...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44636&amp;PID=5883158&amp;title=epino-and-perineal-massage#5883158</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=116887">Mama5</a><br /><strong>Subject:</strong> 44636<br /><strong>Posted:</strong> 01 May 2015 at 2:18pm<br /><br />Hi ladies, I wonder if anyone has experience with the Epi-No device? I asked my obstetrician about his attitude to episiotomies and he said that about 90% of women need some stitches after birth. 90%! that's quite high isn't it? <br /><br />Anyway the Epi-No is pretty expensive and I want to know how many people out there recommend it. It's apparently far more effective than just perineal massage alone, but I got that from their website so that statement might be pretty biased!<br /><br />Thanks :)]]>
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   <pubDate>Fri, 01 May 2015 14:18:32 +0000</pubDate>
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