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   <title><![CDATA[Alba &#111;n Baby of the Day : Oh thanks for the advice! Feel...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1389083&amp;title=alba-on-baby-of-the-day#1389083</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=25041">smw85</a><br /><strong>Subject:</strong> 40520<br /><strong>Posted:</strong> 18 September 2011 at 10:22am<br /><br />Oh thanks for the advice! Feel much better, should just enter it now and stop the chance of chickening out. <br /><br />Cool, next week sounds great.  Sickness is awful, it just lingers doesn't it!<br /><br />Those sleeping bags are expensive! Nathan needs a new one, but I'm just waiting now... Hopefully a big sale will come up!<br /><br />Cool look forward to your message next week]]>
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   <pubDate>Sun, 18 Sep 2011 10:22:32 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1389083&amp;title=alba-on-baby-of-the-day#1389083</guid>
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   <title><![CDATA[Alba &#111;n Baby of the Day : I think doing 16k 2 weeks out...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1389073&amp;title=alba-on-baby-of-the-day#1389073</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=25505">Spacette</a><br /><strong>Subject:</strong> 40520<br /><strong>Posted:</strong> 18 September 2011 at 9:56am<br /><br />I think doing 16k 2 weeks out is perfect. That's exactly what I'd recommend. Then start winding down, keep a few short ones that are a bit faster but generally pull everything back. And up the carb-type food 2 days out from the half. It'll be fun! The excitement should carry you through on the day.<br /><br />Keen for a slow run maybe next week...I've been sick, but hopefully will be ok then. Will message you.<br /><br />Yeah it's a cool prize - a few weeks ago I stopped squeezing her into the 0 - 3 month sized merino one, so getting an actual fitting one will be a nice bonus as probably couldn't have afforded it otherwise <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Sun, 18 Sep 2011 09:56:35 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1389073&amp;title=alba-on-baby-of-the-day#1389073</guid>
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   <title><![CDATA[Alba &#111;n Baby of the Day : Yes, I keep thinking once I get...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1389056&amp;title=alba-on-baby-of-the-day#1389056</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=25041">smw85</a><br /><strong>Subject:</strong> 40520<br /><strong>Posted:</strong> 18 September 2011 at 8:43am<br /><br />Yes, I keep thinking once I get faster and fitter I'll message you for a run!, haha I'm dreaming :-)<br /><br />But I'm keen anytime that you wanna run with someone slower :-)<br /><br />In your expert opinion, is 16km long enough for longest run two weeks before Hamilton Half? I'm just nervous it's not enough! :-)<br /><br />You must be so stoked about sleeping bag! What a great score!]]>
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   <pubDate>Sun, 18 Sep 2011 08:43:51 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1389056&amp;title=alba-on-baby-of-the-day#1389056</guid>
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   <title><![CDATA[Alba &#111;n Baby of the Day : Cheers  (We should run again sometime...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1388977&amp;title=alba-on-baby-of-the-day#1388977</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=25505">Spacette</a><br /><strong>Subject:</strong> 40520<br /><strong>Posted:</strong> 17 September 2011 at 7:51pm<br /><br />Cheers <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> (We should run again sometime btw)<br />Cheeky huh Puddleduck - and I'll probably forget it's there now too!<br /><br />ETA - big thanks to everyone who voted <br /><img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> <span style="font-size:10px"><br /><br />Edited by Spacette</span>]]>
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   <pubDate>Sat, 17 Sep 2011 19:51:53 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1388977&amp;title=alba-on-baby-of-the-day#1388977</guid>
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   <title><![CDATA[Alba &#111;n Baby of the Day : Voted! :-) it&amp;#039;s close race,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1388930&amp;title=alba-on-baby-of-the-day#1388930</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=25041">smw85</a><br /><strong>Subject:</strong> 40520<br /><strong>Posted:</strong> 17 September 2011 at 3:30pm<br /><br />Voted! :-) it's close race, I hope you win! ]]>
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   <pubDate>Sat, 17 Sep 2011 15:30:30 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1388930&amp;title=alba-on-baby-of-the-day#1388930</guid>
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   <title><![CDATA[Alba &#111;n Baby of the Day : You can vote twice. Click both...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1388899&amp;title=alba-on-baby-of-the-day#1388899</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=24182">Mucky_Tiger</a><br /><strong>Subject:</strong> 40520<br /><strong>Posted:</strong> 17 September 2011 at 12:41pm<br /><br />You can vote twice. Click both pictures <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
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   <pubDate>Sat, 17 Sep 2011 12:41:01 +0000</pubDate>
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   <title><![CDATA[Alba &#111;n Baby of the Day : lol - love the signature!  ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1388886&amp;title=alba-on-baby-of-the-day#1388886</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20403">Puddleduck</a><br /><strong>Subject:</strong> 40520<br /><strong>Posted:</strong> 17 September 2011 at 11:15am<br /><br />lol - love the signature!<br />]]>
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   <pubDate>Sat, 17 Sep 2011 11:15:10 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1388886&amp;title=alba-on-baby-of-the-day#1388886</guid>
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   <title><![CDATA[Alba &#111;n Baby of the Day : Hehe, sounds good! ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1388831&amp;title=alba-on-baby-of-the-day#1388831</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=25505">Spacette</a><br /><strong>Subject:</strong> 40520<br /><strong>Posted:</strong> 17 September 2011 at 7:17am<br /><br />Hehe, sounds good!]]>
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   <pubDate>Sat, 17 Sep 2011 07:17:55 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1388831&amp;title=alba-on-baby-of-the-day#1388831</guid>
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   <title><![CDATA[Alba &#111;n Baby of the Day : Oh poos, I hate it when we have...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1388830&amp;title=alba-on-baby-of-the-day#1388830</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20418">Hopes</a><br /><strong>Subject:</strong> 40520<br /><strong>Posted:</strong> 17 September 2011 at 7:12am<br /><br />Oh poos, I hate it when we have two OB babies up. I'll toss a coin <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Sat, 17 Sep 2011 07:12:24 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1388830&amp;title=alba-on-baby-of-the-day#1388830</guid>
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   <title><![CDATA[Alba &#111;n Baby of the Day : Hi, my girl Alba is on Bay of...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40520&amp;PID=1388828&amp;title=alba-on-baby-of-the-day#1388828</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=25505">Spacette</a><br /><strong>Subject:</strong> 40520<br /><strong>Posted:</strong> 17 September 2011 at 7:10am<br /><br />Hi, my girl Alba is on Bay of The Day today - if anyone would like to <br /><a href="http://www.ohbaby.co.nz/community/baby-of-the-day" target="_blank">vote for her</a> that'd be awesome <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> <br /><br />ETA: This has finished now - thanks!<span style="font-size:10px"><br /><br />Edited by Spacette</span>]]>
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   <pubDate>Sat, 17 Sep 2011 07:10:26 +0000</pubDate>
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