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   <title><![CDATA[getting out of bed : Take a power nap whenever you...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38538&amp;PID=1293404&amp;title=getting-out-of-bed#1293404</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=24011">Sez26</a><br /><strong>Subject:</strong> 38538<br /><strong>Posted:</strong> 26 March 2011 at 8:46pm<br /><br />Take a power nap whenever you can or at least take a load off - put your feet up.<br /><br />Also, I find having a banana or hot drink before bed helps me drift off quickly.]]>
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   <pubDate>Sat, 26 Mar 2011 20:46:09 +0000</pubDate>
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   <title><![CDATA[getting out of bed : Talk to your m/w she may have...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38538&amp;PID=1292755&amp;title=getting-out-of-bed#1292755</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 38538<br /><strong>Posted:</strong> 25 March 2011 at 6:15pm<br /><br />Talk to your m/w she may have some ideas.<br /><br />I was really tired in parts of my 3rd pg as DS2 was only 7mths when I fell pg & I still had night feeds & then when I worked in the weekend I had to get up at 5am to get ready for work & that was after broken sleep with DS2.<br /><br />I would also suggest looking at what what you are doing like working, how old the other kids are, how far gone you are, do you get breaks form the kids. I found even tho I was a SAHM during the week I sill had the school run to do with DS1 who was 6 & to look after DS2 & with work on top of that in the weekends some days I could hardly keep my eyes open so a few power naps of 1/2 hr help now & then.]]>
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   <pubDate>Fri, 25 Mar 2011 18:15:23 +0000</pubDate>
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   <title><![CDATA[getting out of bed : I&amp;#039;m sorry, I don&amp;#039;t have...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38538&amp;PID=1292351&amp;title=getting-out-of-bed#1292351</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=23953">mothermercury</a><br /><strong>Subject:</strong> 38538<br /><strong>Posted:</strong> 25 March 2011 at 9:24am<br /><br />I'm sorry, I don't have any tips other than making sure your iron levels are good, you're taking a multivitamin, eating well and getting enough sleep (that last one is easier said than done).<br /><br /><img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley31.gif" border="0"> It sucks to be so tired. I hope someone can help!<br /><br />On the lighthearted side of things, I bought a chronic snooze-button-presser <a href="http://www.biggie.co.nz/article/clocky_robotic_alarm" target="_blank">this alarm</a> and it really works to get you out of bed!<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Fri, 25 Mar 2011 09:24:02 +0000</pubDate>
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   <title><![CDATA[getting out of bed : hi i am finding with this third...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38538&amp;PID=1292255&amp;title=getting-out-of-bed#1292255</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=29537">k1wimum</a><br /><strong>Subject:</strong> 38538<br /><strong>Posted:</strong> 25 March 2011 at 7:43am<br /><br />hi i am finding with this third pregnancy its getting harder to get out of bed in the mornings. i find i hit the snooze button alot and some days get down the wire to get up and get kids and myself organised does anyone else feel like this and is there any safe tips for boosting your energy. i go to bed at about 9 everynight but dont always get to sleep thru <br />]]>
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   <pubDate>Fri, 25 Mar 2011 07:43:42 +0000</pubDate>
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