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  <title>OHbaby! Forums : sciatica pains</title>
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   <title><![CDATA[sciatica pains : A couple of visits to Osteo fixed...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38313&amp;PID=1282113&amp;title=sciatica-pains#1282113</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17428">Red</a><br /><strong>Subject:</strong> 38313<br /><strong>Posted:</strong> 09 March 2011 at 8:53pm<br /><br />A couple of visits to Osteo fixed it for me as well, but helped that I worked alongside one!]]>
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   <pubDate>Wed, 09 Mar 2011 20:53:12 +0000</pubDate>
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   <title><![CDATA[sciatica pains : I&amp;#039;ve got something similar...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38313&amp;PID=1282002&amp;title=sciatica-pains#1282002</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18906">tiptoes</a><br /><strong>Subject:</strong> 38313<br /><strong>Posted:</strong> 09 March 2011 at 6:37pm<br /><br />I've got something similar to sciatica again already too, and was reading about it and a couple of suggestions were sitting on those yoga balls, concentrating on not slouching when sitting and heat packs.  The worst for me is at night and since sleeping with a cushion between my legs and making sure I'm not too curled up (though knees bent). I've noticed some improvement.  Otherwise can your DP/DH give you a bit of a massage using something like arnica (one suggestion someone mentioned was a rub down with a tennis ball some how helps)?<br /><br />I have the same worry, how do you go to the physio with a toddler, I took him to the scan and then didn't go well so I imagine the physio would be much the same.<br /><br />I often use the support belts things I was given last time too, I had a belt but that's a bit annoying as it slips, I've also got this tube bandage looking thing that seems to help support a bit too.<br /><br />I just did another quick search and a few other suggestions were:<br /><br />*stretching,<br />*swimming<br />*walking<br />*pelvic tilts<br />*heat packs]]>
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   <pubDate>Wed, 09 Mar 2011 18:37:42 +0000</pubDate>
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   <title><![CDATA[sciatica pains : I have it too SMS (also earlier...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38313&amp;PID=1281347&amp;title=sciatica-pains#1281347</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19293">rachelsea</a><br /><strong>Subject:</strong> 38313<br /><strong>Posted:</strong> 08 March 2011 at 4:29pm<br /><br />I have it too SMS (also earlier than I got it with DD), I had my first accupuncture appt yesterday and it does feel better. Also she told me that if I start feeling the pain to go on all fours and rock back and forth for a while.<br /><br />The number to ring at Hutt for accupuncture is 5666999 and ask for Maternity Enquiries and just book an appointment, I think they have physio too just ring and ask. You can drop Taylah off here on the way if you need to if you have an appt at the hospital <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Tue, 08 Mar 2011 16:29:31 +0000</pubDate>
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   <title><![CDATA[sciatica pains : Wow really. It only ever helped...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38313&amp;PID=1281321&amp;title=sciatica-pains#1281321</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22002">_SMS_</a><br /><strong>Subject:</strong> 38313<br /><strong>Posted:</strong> 08 March 2011 at 4:01pm<br /><br />Wow really. It only ever helped me for a short time after with DD. But it was later in pregnancy.<br /><br />Ok i will look into booking an appointment then. Hopefully i can get it sorted.]]>
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   <pubDate>Tue, 08 Mar 2011 16:01:16 +0000</pubDate>
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   <title><![CDATA[sciatica pains : I wouldn&amp;#039;t muck around- you...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38313&amp;PID=1281313&amp;title=sciatica-pains#1281313</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19337">JessDub</a><br /><strong>Subject:</strong> 38313<br /><strong>Posted:</strong> 08 March 2011 at 3:51pm<br /><br />I wouldn't muck around- you should get to your physio, should only take one session to sort out.<br /><br />I've had great success with my osteopath, she can fix things in one visit. It costs $35 (with ACC) per visit and it's money well spent. One session at about 15 weeks preg sorted out my lower back pain and sciatica, as well as my headaches.<br /><br />ETA: I don't mean to imply osteopathy is miracle one-off cure! Since I put my back out last year, I probably revisit osteopath every three months. Things seem to start hurting again then and she knows what needs fixing.<span style="font-size:10px"><br /><br />Edited by JessDub</span>]]>
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   <pubDate>Tue, 08 Mar 2011 15:51:17 +0000</pubDate>
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   <title><![CDATA[sciatica pains : I had sciatica pains quite bad...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38313&amp;PID=1281297&amp;title=sciatica-pains#1281297</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22002">_SMS_</a><br /><strong>Subject:</strong> 38313<br /><strong>Posted:</strong> 08 March 2011 at 3:30pm<br /><br />I had sciatica pains quite bad while pregnant with DD. I had to wear a support belt from the physio. But it got really hard to move end of pregnancy.<br /><br />This time seems im getting it already. Just on my left side. I have no idea how i would go to physio appointments with a toddler so need to look at other ways to try help it.<br /><br />Has anyone else had this and done something other than physio?  is there any natural remedies i can take? or any tips to make it go away?<br /><br />]]>
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   <pubDate>Tue, 08 Mar 2011 15:30:10 +0000</pubDate>
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