https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Thu, 09 Apr 2026 07:45:54 +0000 Mon, 29 Nov 2010 13:28:06 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.05 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=36889 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36889&PID=1210008&title=zumba-pregnancy#1210008 Author: AandCsmum
Subject: 36889
Posted: 29 November 2010 at 1:28pm

Zumba Gold is the class you'll be looking for.]]> Mon, 29 Nov 2010 13:28:06 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36889&PID=1210008&title=zumba-pregnancy#1210008 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36889&PID=1209838&title=zumba-pregnancy#1209838 Author: sbeach
Subject: 36889
Posted: 29 November 2010 at 9:59am

I did one class when I was about 23 weeks pg...I found it fun but couldnt bounce around as much as you are meant too!! but still got an okay work out...]]> Mon, 29 Nov 2010 09:59:53 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36889&PID=1209838&title=zumba-pregnancy#1209838 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36889&PID=1209751&title=zumba-pregnancy#1209751 Author: kabe
Subject: 36889
Posted: 29 November 2010 at 7:18am

The good thing with zumba is you can adapt it to suit what you feel comfy with. I've recently stopped going though as I can't keep up any more and found I'm getting short of breath . ]]> Mon, 29 Nov 2010 07:18:36 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36889&PID=1209751&title=zumba-pregnancy#1209751 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36889&PID=1209735&title=zumba-pregnancy#1209735 Author: minik8e
Subject: 36889
Posted: 28 November 2010 at 10:57pm

I think some places do a special low impact/slower version for older people and pregnant women? I know we have some of them here in NP.]]> Sun, 28 Nov 2010 22:57:57 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36889&PID=1209735&title=zumba-pregnancy#1209735 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36889&PID=1209733&title=zumba-pregnancy#1209733 Author: AandCsmum
Subject: 36889
Posted: 28 November 2010 at 10:54pm

Not sure, I wouldn't take it up if you were pregnant but I don't see why you couldn't carry on if you were. Just take it low impact & don't do any twisting cause your ligaments are soft.]]> Sun, 28 Nov 2010 22:54:13 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36889&PID=1209733&title=zumba-pregnancy#1209733 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36889&PID=1209714&title=zumba-pregnancy#1209714 Author: LovelyMummy
Subject: 36889
Posted: 28 November 2010 at 10:27pm

No I'm not pregnant but just asking the question

Is Zumba safe to do while pregnant? I know you wouldn't go as hard out like you would do if your not pregnant.]]> Sun, 28 Nov 2010 22:27:07 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36889&PID=1209714&title=zumba-pregnancy#1209714