https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Fri, 01 May 2026 16:25:12 +0000 Tue, 12 Oct 2010 12:53:33 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.05 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=36177 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36177&PID=1175404&title=toning-up#1175404 Author: lilfatty
Subject: 36177
Posted: 12 October 2010 at 12:53pm

A muffin top is either excess skin, which you cant do anything about or its fat .. in which case you unfortunately need to eat less and exercise more to shift it.

Weight training (or pilates) alone wont shift the muffin top if its fat .. you need combine diet and weight training (which will increase your muscle mass so you wont get lighter but will get "less fat")]]> Tue, 12 Oct 2010 12:53:33 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36177&PID=1175404&title=toning-up#1175404 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36177&PID=1174516&title=toning-up#1174516 Author: monikah
Subject: 36177
Posted: 11 October 2010 at 1:26pm

you could try something like pilates?]]> Mon, 11 Oct 2010 13:26:02 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36177&PID=1174516&title=toning-up#1174516 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36177&PID=1174332&title=toning-up#1174332 Author: RedHeadDuck
Subject: 36177
Posted: 11 October 2010 at 11:25am

Ok so not much weight loss... I already weigh less than I did when I got pregnant!!! was 65ish before and am now 58, so DON'T want to loose weight, but I need to tone up!!!

I have a muffin roll/love handles, and a bit of a mum tum still.... So have a bit of a 'spare tyre'

Can anyone give me tips on how to loose the muffin roll especially. Will try exercises/anything diet related (as long as I can somehow substitute to keep the weight on, I DO NOT wanna loose weight!)]]> Mon, 11 Oct 2010 11:25:03 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36177&PID=1174332&title=toning-up#1174332