https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Sat, 04 Apr 2026 03:18:07 +0000 Thu, 01 Mar 2007 09:05:08 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.05 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=1965 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114333&title=restless-legs#114333 Author: lizzle
Subject: 1965
Posted: 01 March 2007 at 9:05am

my MIL tried to tell me that RSL didn't exist. apparently because she never got it while pregnant, it was all in my mind.]]> Thu, 01 Mar 2007 09:05:08 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114333&title=restless-legs#114333 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114289&title=restless-legs#114289 Author: nikkitheknitter
Subject: 1965
Posted: 28 February 2007 at 10:45pm

Found quite a few sites that said it was safe to use during pregnancy and for children.

If cautious, check with midwife... but it worked for me! ]]> Wed, 28 Feb 2007 22:45:18 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114289&title=restless-legs#114289 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114288&title=restless-legs#114288 Author: nikkitheknitter
Subject: 1965
Posted: 28 February 2007 at 10:43pm

I used to get it really bad at night while preggo and used to lie with legs up against the wall as much as I could.

I also used to get it pre-pregnancy and at ballet we used to have to do the same thing and my teacher mentioned something about lactic acid build-up in legs. I don't know if she was just regurgitating bullsh*t or she knew about it properly... but anyway, drain legs by raising them as vertical as poss.

I don't know if it is safe while preggo but Colloidal Silver formula also seems to help with restless legs. I'll just try do a search.]]> Wed, 28 Feb 2007 22:43:43 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114288&title=restless-legs#114288 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114277&title=restless-legs#114277 Author: my2angels
Subject: 1965
Posted: 28 February 2007 at 9:36pm

yep definately did. I only get it occassionally now rather than most nights like i did when pregnant!

I feel for ya! It drove me completely crazy. Would have been one of the worst things during my pregnancies.

What i have been trying lately is those elastoplast heatpack things. You stick them on like a big band aid and they produce a nice heat for up to 8 hours so i put one on as i feel it coming and can still jump into bed like normal. Not sure it really works or if its just in my head but half the time im so uncomfortable i dont care!]]> Wed, 28 Feb 2007 21:36:59 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114277&title=restless-legs#114277 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114167&title=restless-legs#114167 Author: mamanee
Subject: 1965
Posted: 28 February 2007 at 4:22pm

I heard that it is hereditary too. My mum said she got it while she was pregnant too!

I've had it before, on and off, but never this frequently, or this bad.

I've just had my second antenatal bloods and everything is good, no gestational diabetes or low iron, so I guess it's just 'pregnancy' that's doing it.

I mentioned it to my midwife this afternoon and she said to get some magnesium supplements, so I think I'll give that a try.

Not much fun isn't it?!! Did it ease at all for you after you had your babies?]]> Wed, 28 Feb 2007 16:22:29 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114167&title=restless-legs#114167 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114163&title=restless-legs#114163 Author: my2angels
Subject: 1965
Posted: 28 February 2007 at 4:14pm

Hehe I actually looked this up the other night cos i still get it and was driving me crazy. Aparently it can be a heriditary thing and more common in females.

The site I found said that low iron, pregnancy and diabetes can cause it, no wonder I was so bad when i was pregnant, I had all those things!

Massage and walking is all it said would really help. ]]> Wed, 28 Feb 2007 16:14:13 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114163&title=restless-legs#114163 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114153&title=restless-legs#114153 Author: miss
Subject: 1965
Posted: 28 February 2007 at 3:41pm

Found this:



Why do I have this urge to keep moving my legs?


Up to 15 per cent of pregnant women develop restless leg syndrome (RSL) during their third trimester, when sensations such as crawling, creeping, or tingling inside the foot, calf, or upper leg begin to disrupt sleep. Some women may feel cramping, burning, or pain, but nearly all report an overpowering urge to move their legs. Unfortunately, stretching, bending, rubbing your legs, and walking around usually only gives temporary relief; as soon as you sit or lie down, the symptoms return. It usually gets worse in the afternoon or evening and at night.

No one knows exactly what causes RSL. Some researchers suggest the condition may be inherited. Mary O'Malley, a psychiatrist and expert in sleep disorders, says pregnancy-induced iron deficiency can also cause or aggravate RSL. She bases another theory on personal experience: 'I had RSL throughout my entire pregnancy. For me, the symptoms got worse if I ate sugary foods before bed or if my legs got cold.'

What can I do about it?

RSL is not considered a serious medical condition, but its effects can range from mildly irritating to truly maddening. Although several kinds of drugs treat RSL, none can be taken safely during pregnancy. You may find that it helps to keep a journal of what you eat and drink, what you do, and how you feel emotionally. After a few weeks, you may be able to tell whether diet, stress, or environmental factors are causing your symptoms in any way.

Dehydration may be a factor, because of its effects on circulation. You may find that keeping your fluid intake up helps, so drink lots of water. You may find, however, that restless leg syndrome is something you simply have to cope with -- at least until your baby is born.
http://www.babycenter.com.au/pregnancy/antenatalhealth/sleep/restlesslegs/]]> Wed, 28 Feb 2007 15:41:04 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114153&title=restless-legs#114153 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114151&title=restless-legs#114151 Author: mamanee
Subject: 1965
Posted: 28 February 2007 at 3:36pm

Just thought I would resurrect this thread as I've been suffering from this for the past couple of weeks.

It's driving me absolutely BATTY.

I can't sleep, I toss and turn constantly and I feel like I just want to run around in circles.

I've tried everything, from pillows between the legs, having a bath before bed, getting DP to roughly massage my calves..

Grrrrrrrrrrrrrr.

Any one else suffering from this? ]]> Wed, 28 Feb 2007 15:36:10 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=114151&title=restless-legs#114151 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36410&title=restless-legs#36410 Author: My3Sons
Subject: 1965
Posted: 30 March 2006 at 6:50pm

I have had this too and it does drive you mad!! No solutions here, just wanted to let you know you are not the only one!]]> Thu, 30 Mar 2006 18:50:34 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36410&title=restless-legs#36410 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36405&title=restless-legs#36405 Author: robyn
Subject: 1965
Posted: 30 March 2006 at 6:16pm

thanks I will try the floor think and add yet another pillow to my bed. Can hardly move for pillows holding everything up but Im getting desperate. ]]> Thu, 30 Mar 2006 18:16:09 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36405&title=restless-legs#36405 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36387&title=restless-legs#36387 Author: baalamb
Subject: 1965
Posted: 30 March 2006 at 4:39pm

Wow I thought it was just me! I had this something chronic a few nights back. It's horrible and drives both me and hubby nuts! I get it mostly at night as well when I'm trying to get to sleep.

Will definitely try the cold floor/water thing next time.]]> Thu, 30 Mar 2006 16:39:48 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36387&title=restless-legs#36387 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36283&title=restless-legs#36283 Author: fairsk8
Subject: 1965
Posted: 30 March 2006 at 11:43am

It has something to do with the position of baby apparently. Because you have a main vein on your right side, when baby moves there it cause some discomfort. Also when pregnant the flow of your blood is increased and your body has to work hard to circulate it. Trying putting your feet up to help the circulation and try sleeping with a rolled up towel under your mattress under your feet. I found this helped when I was pregnant, also try not to sleep on your right side all night as this can cause baby to move to that side and sit on the vein. ]]> Thu, 30 Mar 2006 11:43:48 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36283&title=restless-legs#36283 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36273&title=restless-legs#36273 Author: mrs frantic
Subject: 1965
Posted: 30 March 2006 at 11:11am

I get it all the time. The best thing I have found so far is somethign a friend told me to do. Go to a surface that is cold and stand on it with your bare feet, like tiles in a bathroom or kitchen. Or as you cant do that run your feet under cold water, it's horrible but I do find when I get back into bed it has really taken the edge off the restlessness...hope it helps you too.... ]]> Thu, 30 Mar 2006 11:11:19 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36273&title=restless-legs#36273 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36220&title=restless-legs#36220 Author: newmum
Subject: 1965
Posted: 30 March 2006 at 8:02am

I always have that, apparently it has to do with a lack of magnesium or something... I HATE it!! ]]> Thu, 30 Mar 2006 08:02:42 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36220&title=restless-legs#36220 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36207&title=restless-legs#36207 Author: jax
Subject: 1965
Posted: 29 March 2006 at 10:08pm

I've been having the exact same thing on and off Robyn, so I know how mad it can drive you !! I haven't found any sure-fire solutions yet though, except that a pillow between my lower legs often helps - even if it just ends up being kicked to the floor by morning.

I really annoy my poor hubby at night sometimes as he find it quite easy to nod off, unless I am tossing and turning because of my stupid legs !!

Edited to add: Oh, and I think the cause of it is to do with the extra blood that is in circulation in our systems, and also has a lot to do with why they recommend having your feet "up" if you can - it can literally help even things out. But like I said, I know just what you mean about needing to move them because it's so uncomfortable and frustrating

Edited by jax]]> Wed, 29 Mar 2006 22:08:38 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36207&title=restless-legs#36207 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36205&title=restless-legs#36205 Author: Alan Mum
Subject: 1965
Posted: 29 March 2006 at 10:01pm

ok so this is weird, but my hubby gets that all the time and he goes for a walk and smoke it drives me nuts if he stays in bed cause he just moves all the time.]]> Wed, 29 Mar 2006 22:01:17 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36205&title=restless-legs#36205 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36189&title=restless-legs#36189 Author: lizzle
Subject: 1965
Posted: 29 March 2006 at 8:54pm

I got that something chronic. I had to get up and take a run.]]> Wed, 29 Mar 2006 20:54:01 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36189&title=restless-legs#36189 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36182&title=restless-legs#36182 Author: robyn
Subject: 1965
Posted: 29 March 2006 at 8:41pm

I have been getting really restless legs mainly at night but also during the day. I have to move them or its so uncomfortable and its driving me crazy. Does anyone else get this or have any ideas on why or how to fix it (apart from moving them of course) ]]> Wed, 29 Mar 2006 20:41:38 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1965&PID=36182&title=restless-legs#36182